Copy of IG Post When to do Pelvic Floor Exercises (1).png
Copy of IG Post When to do Pelvic Floor Exercises (1).png

12-Week Postpartum Exercise Guide

A$99.00

A comprehensive 12-week program to progressively rebuild your core and pelvic floor strength, cardiovascular fitness and overall physical recovery after birth.

A comprehensive 12-week program to progressively rebuild your core and pelvic floor strength, cardiovascular fitness and overall physical recovery after birth.